Lessons

Lessons last around 45 minutes (1 Hour for the first) and currently cost £30 (Concessions may be available, please contact for details). They are taught at my home in Fallowfield, Manchester.

No special clothing is required, although as part of the lesson is spent lying on a table, ladies will feel more comfortable in trousers than a skirt. You may be asked to remove your shoes.

During the lesson, I work with my hands, using very gentle contact to guide you through movement, encourage release of tension and to allow me to sense what's going on with your balance.

Lessons are an exploration of your habits in movement and posture, bringing you to a greater awareness of what's going on in your body and mind and helping you to bring about change. They are very much an active learning experience for the pupil but are non-confrontational and hopefully good fun.

You will be learning to do LESS in your daily activities, making life feel easier, more balanced and more enjoyable. You may notice improvement in posture, relief from pain, ease of movement, improvement in performance and a general improvement in well-being.